摘要Brief
2025年2月，“百日计划2.0”第5期执行期进入第二阶段。
本月蓝睛灵共开展了2期周末融合活动、1场企业社会责任（CSR）活动，“百日计划2.0”第5期开展了5次导师专业辅导课和4期导师一对一辅导。
In February 2025, the 5th 100-Day Engagement 2.0 entered its second stage.
This month, beYoureyeS organized two weekend inclusive activities and one Corporate Social Responsibility (CSR) event. The 5th 100-Day Engagement 2.0 also included five professional coaching sessions and four one-on-one mentoring sessions.
文字 Writer：施辰悦 Elara SHI 陈晓斌 Clark CHEN
翻译 Translator：于博懿 Alice YU 王弘毅Harry WANG
编辑 Editor：张睿莹 Rain ZHANG 李纪元 Annie LI
蓝睛灵编辑部 Lanjingling Editorial Office
发布日期：2025年5月9日
Release date: Mar 9th, 2025
#01
本月头条
The Biggest News!
“百日计划2.0”5期执行期进入第二阶段
The 5th 100-Day Engagement 2.0 Entered Its Second Stage
图：“百日计划 2.0” 5期为期百天的职场赋能执行期顺利结束，
学员们经过职场的入职启蒙、团队的协作实践，即将开启踏入融合工作岗位的新里程。
Photo: The 100-day execution phase of the 5th session of the "100-Day Engagement 2.0" successfully concluded. After undergoing workplace orientation and teamwork practice, the trainees were about to embark on a new journey into inclusive employment positions
2月，“百日计划2.0”5期进入了第二阶段的学习。
2月5日、8日、11日、19日和26日晚上分别开展了第7次至第11次导师专业辅导课，课程主题包括团队协作、有效沟通等。线上主题课后，来自多家全球知名企业的志愿者导师为学员们带来了一对一辅导，针对学员们个性化的职业问题提出建议，助力学员们复盘百日目标的执行情况。
In February, the 5th 100-Day Engagement 2.0 workplace empowerment program progressed into its second phase.
The 7th through 11th professional mentoring sessions were held on February 5, 8, 11, 19, and 26, covering topics such as teamwork and effective communication. Following these online sessions, volunteer mentors from several globally renowned companies provided personalized one-on-one coaching to participants, offering career development advice and helping them reflect on their progress toward their 100-day goals.
#02
周末融合活动
REGULAR WEEKEND ACTIVITIES
图：晓斌做活动开场后，小潘同学和晓斌一起带领大家做热身
Photo: After Xiaobin opened the event, Xiao Pan and Xiaobin led everyone in a warm-up session.
做你的眼睛第411、412期周末融合活动于2月16日和23日在黄浦滨江、古美公园开展。
第411期春节后的第一场周末融合活动中，第一次参加活动的视障伙伴秦金梅分享：和姜姐一起走走跑跑，感觉非常轻松自由。
The 411th and 412th beYoureyeS weekend inclusive activities took place on February 16th and 23rd at the Huangpu Riverfront and Gumei Park, respectively.
During the 411th activity — the first session after Lunar New Year — Jinmei Qin, a person with visual impairment attending for the first time, shared how relaxing and freeing it felt to walk and jog alongside Ms. Jiang.
图：走走跑跑，欢声笑语｜Photo: Walking and jogging with laughter and joy.
第412期活动中，有多名高中同学参与无障碍意识培训。愿从此，在他们成长的道路上，无障碍理念的种子一路发芽，奔赴远方。
In the 412th session, several high school students participated in accessibility awareness training. May the seeds of accessibility planted here continue to grow along their journey through life.
图：无障碍意识培训，播下无障碍理念的种子一路发芽，奔赴远方
Photo: Accessibility awareness training planted the seeds of the idea of accessibility,
which would continue to grow and reach far and wide.
#03
企业社会责任（CSR）活动
Corporate Social Responsibility Activities
蓝睛灵与某高科技企业开展无障碍公益活动
beYoureyeS and a High-Tech Company Collaborate on Accessibility Initiatives
2月19日下午，蓝睛灵与某高科技企业在世纪公园联合举办了“做你的眼睛”无障碍体验公益活动。
活动中，参与者在蓝睛灵无障碍引导师的带领下，通过游戏和互动，学习与视障者沟通及引导视障者的方法。在陪跑理论学习之后，参与者们戴上眼罩，关闭视觉，体验行走、慢跑，感受视障者出行和运动的状态，感受视障群体在生活中面临的困难与挑战，理解他们真实的需求。
感谢在视障者融合就业道路上携手前行的伙伴。
On February 19th, beYoureyeS and a high-tech company jointly hosted an accessibility experience event at Century Park.
Under the guidance of beYoureyeS accessibility coaches, participants engaged in interactive games to learn how to communicate with and assist persons with visual impairments.
After theoretical training on guided running techniques, participants put on blindfolds to experience walking and jogging without vision — gaining a deeper understanding of the challenges that persons with visual impairment face in daily travel and exercise, as well as their real needs.
We are deeply grateful to our partners who continue to walk alongside us on the journey toward inclusive employment for persons with visual impairment.
图：蓝睛灵与企业志愿者在世纪公园进行无障碍体验公益活动
Photo: Lanjingling and corporate volunteers held an accessibility awareness event at Century Park.
#04
百日计划2.0
100-Day Engagement2.0
“百日计划2.0”5期执行期线上课程持续开展中
Online Courses of 100-Day Engagement Continue
图：“百日计划 2.0” 5期为期百天的职场赋能执行期顺利结束，
学员们经过职场的入职启蒙、团队的协作实践，即将开启踏入融合工作岗位的新里程。
Photo: The 100-day execution phase of the 5th session of the "100-Day Engagement 2.0" successfully concluded. After undergoing workplace orientation and teamwork practice, the trainees were about to embark on a new journey into inclusive employment positions.
2月5日，广州希尔顿逸林酒店人力资源总监Kitty老师和该酒店宾客关系主任（蓝睛灵“百日计划”4期学员招宏健带来了“协同增效，团队合作的艺术”的主题课程，通过课前作业的准备以及线上的讨论学员们了解了团队合作的要素；
2月8日，就职于希尔顿总部的Lucy老师带来了“对客服务技巧”的主题课程，本课围绕对客服务的6大要点展开；
2月11日，Tony老师带来了“让你的反馈更有效”的主题课程，课程气氛非常活跃，学员们在互动中学习了有效反馈的要素；
2月19日，“百日计划”的主讲导师妮子老师带领学员们完成了第二阶段的复盘，总结了每一位学员的百日目标阶段性完成情况，也提出了优化建议；
2月26日，希尔顿上海区域人力资源总监Celine老师带来了“职场安全之自我保护”的主题课程，通过学员与导师的问答，两位已经在希尔顿工作的学员也分享了她们的亲身经历，学员们充分感受到了希尔顿的热情以及为视障员工提供的无障碍便利。
感谢所有关注“百日计划”和参与百日计划的导师助力视障学员们探索融合就业新道路。
February 5: Kitty, HR Director of Hilton Guangzhou, along with Hongjian Zhao — Guest Relations Director at the same hotel and an alumnus of the 4th cycle of the “100-Day Engagement” — delivered a session titled “Synergy: The Art of Collaboration.” Through pre-class assignments and interactive discussions, participants explored the key elements of teamwork.
February 8: Lucy from Hilton Headquarters led a session on “Customer Service Skills,” focusing on six core principles of guest service.
February 11: Tony hosted the course “Making Your Feedback More Effective,” keeping the atmosphere engaging as participants learned about the essentials of providing constructive feedback.
February 19: Niko, the lead instructor of the “100-Day Engagement,” facilitated a reflection session where participants reviewed their progress toward their individual 100-day goals and received suggestions for improvement.
February 26: Celine, HR Director of Hilton Shanghai, led a session on “Workplace Safety and Self-Protection.” During the Q&A, two participants already employed at Hilton shared their personal experiences, allowing everyone to feel Hilton's genuine commitment to accessibility and support for employees with visual impairments.
We extend our heartfelt thanks to all the mentors and supporters of the “100-Day Engagement” for helping persons with visual impairment explore new pathways toward inclusive employment.
#05
蓝睛灵公益实践基地活动
Lanjingling Public Welfare Practice Base Activities
图：伙伴们在古美公园跑步、游湖
Photo: Lanjingling fellows ran and strolled around Gumei Park and enjoyed the lake.
本月，在蓝睛灵公益实践基地（指向轻艇会古美公园）共开展1场活动。
2月23日，开展第412期周末融合活动。
This month, beYoureyeS held one activity — the 412th weekend inclusive session — at the Lanjingling Public Welfare Practice Base (Direction Kayak Association, Gumei Park) on February 23.
#06
色彩缤纷的蓝睛灵
Lanjingling's Colorful Lives
图：心灵手巧的姚阿姨，用特别的方式，带来了蛇年美好祝愿。
Photo: Talented Aunt Yao brought heartfelt New Year wishes for the Year of the Snake in a special way.
2月3日，蓝睛灵编辑部发布了蓝睛灵伙伴们的新年祝福。
On February 3rd, the Lanjingling Editorial Office shared New Year greetings from the Lanjingling community.
详情请见 For details, please visit：
本期月刊到此结束，感谢阅读，我们下月再见。
This marks the end of this month’s newsletter. Thank you for reading. See you next month!
参考链接：
END
关于我们 About us
做你的眼睛是一个民间自发的公益活动，于2015年1月在上海发起，致力于推动运动无障碍，让视障者参与运动变得简单。
beYoureyeS is a local NGO founded in January 2015, in Shanghai, and is dedicated to promoting sports accessibility, making it easier for those who are persons with visual impairments to enjoy sports.
在我们的活动中，无论视障者，还是健视者，都称呼彼此为蓝睛灵，我们的公益组织也叫这个名字。
Whether a runner with visual impairment or unimpaired runner, all of our participants are called "Lanjingling", which is also the name of our NGO.
蓝睛灵的愿景、使命与核心价值观
Lanjingling’s vision, mission, and core values
愿景：让每一个人，都能生活在无障碍的社会里
使命：藉推广多元融合的活动，促进无障碍社会的发展
核心价值观：多元、融合、平等、赋能
Vision: allow everybody to live in an accessible society
Mission: promote development towards an accessible society through diversity and inclusion focused events
Core Values: Diversity, Inclusion, Equality, Empowerment
我们做什么 What we do
beYoureyeS：
体验式公益活动、企业社会责任CSR活动、校园融合活动、赛事活动，职场赋能计划；
Weekly running activity, CSR activity, school inclusion activity, race, Vocational-education program
beYoureyeS+100：
看健100 、绳上100 、挑战100、职场赋能百日计划
Fitness 100, Rope 100, Challenge 100, 100Days Engagement
www.beyoureyes.org.cn
info@beyoureyes.org
WeChat id: beyoureyes or scan QR code
希望我们在比赛中汇集的能量，可以流动到需要它们的人们那里，
希望我们在运动中得到的勇气，让更多的人有力量面对困难。
We hope that whilst we're in the competition together,
we may all converge our energy as one to make each and all strong，
We hope that whilst doing sports together,
we are able to find the nerve to be strong enough to face challenges head on.