摘要 Brief
2026年2月，“百日计划2.0”6期线上课程持续开展。本月，蓝睛灵共开展了2期周末融合活动、1场特别活动，“百日计划2.0”6期开展4节线上主题课、3期一对一辅导。
In February 2026, the online courses for Phase 6 of the "100-Day Engagement 2.0" continued. This month, Lanjingling held two weekend inclusive activities and one special event. Phase 6 of the "100-Day Engagement 2.0" also featured four online themed classes and three one-on-one mentoring sessions.
文字 Writer：赵涵希 Sissy ZHAO、陈晓斌 Clark CHEN
翻译 Translator：李芃芃 Mailin LI、王弘毅Harry WANG
编辑 Editor：张睿莹 Rain ZHANG、李纪元 Annie LI
蓝睛灵编辑部 Lanjingling Editorial Office
发布日期：2026年5月8日 Release Date: May.8 2026
PART 01
本月头条
The Biggest News!
“百日计划”线上课程持续开展
"100-Day Engagement" Online Courses Continue
2月，“百日计划2.0”第6期线上主题课持续进行中。课程主题涵盖身心调节助力职场抗压、“百日计划”执行期第二阶段执行复盘，以及酒店行业专属服务理念。学员们通过课程积累知识，在一对一辅导中针对性提升，全面拓展职场能力。更多详情，请关注百日计划专栏。
In February, the online themed classes for Phase 6 of the "100-Day Engagement 2.0" continued. Topics included physical and emotional self-regulation for managing workplace stress, a review of the second stage of the program's implementation phase, and service concepts tailored to the hospitality industry. Through these classes, participants continued to build knowledge and strengthen specific skills through one-on-one mentoring, further expanding their workplace capabilities. For more details, please follow the "100-Day Engagement" column.
PART 02
周末融合活动
Regular Weekend Activity
在农历蛇年的尾声，蓝睛灵伙伴们用两期特别的周末融合活动，为这一年画上了温暖的句号。2月1日、8日，“做你的眼睛”第456、457期周末融合活动分别在古美公园、黄浦滨江开展。蓝睛灵伙伴们一起运动、赏梅，与迎接新年的游人们一起期待美好的新一年。2月15日、22日春节期间，活动暂停。
At the close of the lunar Year of the Snake, Lanjingling members marked the season with two special weekend inclusive activities, bringing the year to a warm and memorable close. On February 1 and 8, the 456th and 457th beYoureyeS weekend inclusive activities were held at GumeiPark and the Huangpu Riverside. Members exercised together, enjoyed the plum blossoms, and welcomed the promise of a bright new year alongside other holidayvisitors. Activities were paused on February 15 and 22 during the Spring Festival period.
图：睁眼版闭眼版集体照 | Photo: Group photo with eyes open and eyes closed versions
PART 03
百日计划2.0
100-Day Engagement2.0
“百日计划2.0”6期线上课程持续开展
"100-Day Engagement 2.0" Phase 6 Online Courses Continue
- 2月4日，来自雅高酒店集团的王怡雯老师以“正念初体验，专注与放松的艺术”为主题带领学员深入认识正念的内涵与价值；
- 2月11日，“百日计划”的主讲导师妮子老师带领学员们完成了本期“百日计划”线上执行期第二阶段的复盘；
- 2月25日，希尔顿全球预订及客服中心主管Sara老师系统讲解了希尔顿客户体验管理体系；
- 2月27日，惠州中海希尔顿酒店人力资源总监Rachel老师，以及“百日计划”第4期学员江晓茵合作分享了“自我表达与沟通能力”的主题。
本月，在线上主题课后，开展了3期一对一辅导，由来自多家全球知名企业的志愿者导师对学员们展开辅导。
- On February 4, Ms. Wang Yiwen from Accor led a session titled "A First Experience of Mindfulness: The Art of Focus and Relaxation" guiding participants toward a deeper understanding of the meaning and value of mindfulness.
- On February 11, lead instructor Ni Zi guided participants through a review of the second stage of this phase's online implementation period.
- On February 25, Sara, Supervisor of Hilton Global Reservations and Customer Care Center, gave a systematic introduction to Hilton's customer experience management system.
- On February 27, Rachel, HR Director of Hilton Huizhou Zhonghai, joined Jiang Xiaoyin, a Phase 4 participant in the "100-Day Engagement" to co-present on "Self-Expression and Communication Skills".
This month, three one-on-one mentoring sessions were also held after the themed classes, with volunteer mentors froma number ofglobally recognized companies offering targeted guidance to participants.
图：“百日计划2.0”6期学员 | Photo:Participants of "100-Day Engagement 2.0" Phase 6
PART 04
特别活动
Special Events
蓝睛灵小伙伴给11周年小本子打盲文
Lanjingling Members Add Braille to the 11th Anniversary Notebook
2月1日上午，蓝睛灵之家格外热闹。多位小伙伴聚在一起，为“做你的眼睛”11周年纪念本打上盲文。晓斌耐心地教大家盲文打印的要点，小伙伴们边学边练，并在实践中通过改进工具上的标注细节，提高了任务效率，轻松愉快地合作完成了任务。
On the morning of February 1, the Lanjingling Home was especially lively. Several members gathered to add braille to the beYoureyeS 11th anniversary notebook. Xiaobin patiently explained the key techniques of braille printing, and everyone learned through hands-on practice. Along the way, they improved efficiency by refining the markings on the tools and completed the task smoothly and happily through teamwork.
图：可爱的年轻人加入一起，学习盲文，理解盲文 | Photo: Wonderful young participants joined together to learn about braille and gain a deeper understanding of it
PART 05
蓝睛灵公益实践基地活动
Lanjingling Public Welfare Practice Base Activities
本月在蓝睛灵公益实践基地（指向轻艇会古美公园）开展了1场活动：
2月1日，“做你的眼睛”第456期周末融合活动
This month, one activity was held at the Lanjingling Public Welfare Practice Base (Zhixiang Paddle x GumeiPark):
February 1, the 456th beYoureyeS weekend inclusive activity
PART 06
色彩缤纷的蓝睛灵
Lanjingling'sColorful Lives
蓝睛灵们的祝福
Best Wishes from Lanjingling Members
了解蓝睛灵们的美好心愿、回复喜庆的新春祝福请点击以下链接：
To learn more about the heartfelt wishes of Lanjingling members and revisit their festive New Year greetings, please click the link below:
图：晓斌通过AI合成的贺岁图——马年大吉，马上有惊喜，马年有对象 | Photo: Xiaobin's AI-generated New Year greeting image — Wishing you great luck in the Year of the Horse, surprises on the way, and finding love this year
做你的眼睛 beYoureyeS logo字体——华康娃娃体的故事
The Story of the beYoureyeS Logo Font –DynaFontWawati
从2015年蓝睛灵创始人在PPT上用活泼的华康娃娃体做出了做你的眼睛beYoureyeS的logo，到华康公司授权蓝睛灵注册商标及日常宣传物料使用华康娃娃体，蓝睛灵和华康达成了美好的双向奔赴。
From the momentLanjingling's founders used the lively Dyna Font Wawati in a PowerPoint presentation in 2015 to create the beYoureyeS logo, to Dyna Font later authorizing Lanjingling to use the typeface for trademark registration and everyday promotional materials, this hasbeen a wonderful story of mutual support.
可复制以下链接至浏览器了解详情 Copy and paste the link below into your browser to learn more:
"DynaFontWawati: Let Everyone Be Treated with Kindness"
本期月刊到此结束，感谢阅读，我们下月再见。
This concludes this month's newsletter. Thank you for reading, and we look forward to seeing you next month.
相关阅读：
END
关于我们 About us
做你的眼睛是一个民间自发的公益活动，于2015年1月在上海发起，致力于推动运动无障碍，让视障者参与运动变得简单。
beYoureyeS is a local NGO founded in January 2015, in Shanghai, and is dedicated to promoting sports accessibility, making it easier for those who are persons with visual impairments to enjoy sports.
在我们的活动中，无论视障者，还是健视者，都称呼彼此为蓝睛灵，我们的公益组织也叫这个名字。
Whether a runner with visual impairment or unimpaired runner, all of our participants are called "Lanjingling", which is also the name of our NGO.
蓝睛灵的愿景、使命与核心价值观
Lanjingling’s vision, mission, and core values
愿景：让每一个人，都能生活在无障碍的社会里
使命：藉推广多元融合的活动，促进无障碍社会的发展
核心价值观：多元、融合、平等、赋能
Vision: allow everybody to live in an accessible society
Mission: promote development towards an accessible society through diversity and inclusion focused events
Core Values: Diversity, Inclusion, Equality, Empowerment
我们做什么 What we do
beYoureyeS：
体验式公益活动、企业社会责任CSR活动、校园融合活动、赛事活动，职场赋能计划；
Weekly running activity, CSR activity, school inclusion activity, race, Vocational-education program
beYoureyeS+100：
看健100 、绳上100 、挑战100、职场赋能百日计划
Fitness 100, Rope 100, Challenge 100, 100Days Engagement
www.beyoureyes.org.cn
info@beyoureyes.org
WeChat id: beyoureyes or scan QR code
希望我们在比赛中汇集的能量，可以流动到需要它们的人们那里，
希望我们在运动中得到的勇气，让更多的人有力量面对困难。
We hope that whilst we're in the competition together,
we may all converge our energy as one to make each and all strong，
We hope that whilst doing sports together,
we are able to find the nerve to be strong enough to face challenges head on.